YOGA CLASSES & COURSES

HORTEN YOGA
Aug
25
to 15 Dec

HORTEN YOGA

A series of 6 week courses of weekly classes in Hatha Vinyasa and Yin Yoga. Starting from Tuesday 25th August in Horten.

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BREATHE & FLOW YOGA (6 week course) - OSLO
Oct
7
to 11 Nov

BREATHE & FLOW YOGA (6 week course) - OSLO

Do you ever feel as though you are following the movements in yoga without really understanding them? This 6 week course will help you discover what to engage, how to move smoothly between poses and how to let your breath guide your movement—building a practice that feels lighter, more intuitive and more confident.

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OTHER WAYS TO MEET ME

  • DISCOVERY CALL

    A 30 min phone call

    If you feel the pull towards this work,
    the first step is a Discovery Call.

    Free of charge.

    A chance to meet.
    To speak about where you are.
    And to feel into whether this is right for you.

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  • 1 : 1 COACHING

    3 - 6 month packages

    A private space to work more closely,
    each session customised to you specifically,
    over a period of time.

    Our work is guided by what is present in your life —
    not a fixed structure.

    We meet what is here.
    We stay with it.
    We follow it into deeper clarity,
    and into lived change.

    This is a space for honesty,
    for curious exploration,
    and for learning how to trust yourself in real time.

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  • THE PATH OF BECOMING

    A 1 year lived journey

    This is an in-person course, held in a small group of up to 15 people.

    We move through a series of thresholds together —
    through awareness, recognition, courage, compassion, and trust.

    This is not only about insight,
    but about how your life begins to shift
    as you walk this path alongside others.

    If you feel called to work in community,
    this is the doorway.

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